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What Are Activities of Daily Living?

Healthcare, kindness and support with nurse helping elderly patient in assisted living home, smile

As seniors age into their golden years, it is common to lose independence and require professional caregiver assistance for basic activities of daily living (ADLs). Below is a list of common ADLs you should know if you are a family member caring for an elderly loved one. There may come a time when your older […]

Best Things To Do With Grandchildren In Phoenix

Grandparents and grandchildren walking outdoors

Phoenix is the ultimate retirement destination for seniors seeking a rewarding lifestyle with year-round warm weather. Whether you live here full-time or are a seasonal snowbird, there are endless activities, especially to keep grandchildren entertained. Below is a list of our favorite things to do in Phoenix for kids of all ages. We hope this […]

Best Food For Memory – Improve Your Memory Through Nutrition As You Age.

Healthy food for balanced flexitarian mediterranean diet concept

Mind and body are always connected. It’s funny how the most unlikely circumstances in life make you feel a certain way… like you can’t put your finger on it. The same is true when we consume food and fluids. Eating the right foods can help improve memory, concentration, and overall mental health.  So it begs […]