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Suicide is often a forbidden, whispered word, as if speaking it aloud might conjure its existence. That’s precisely why September, dedicated to suicide prevention awareness, is so vital. This crucial month aims to bring the issue into the open, moving it from the shadows to the forefront.
Spreading awareness is particularly crucial for senior citizens because suicide is often perceived as a phenomenon primarily affecting young people, leading to a misconception that older individuals are beyond its reach. Regrettably, the available statistics suggest that the data indicates otherwise.
Older adults, while making up only 16.8% of the population, account for a disproportionate 22% of suicides, as reported by the National Council on Aging.
This article will delve into the causes of suicide among the elderly, explore possible interventions, and offer advice on how to assist an elderly loved one you believe may be at risk.
Don’t Wait For Help
You're not alone in facing these feelings; there are people ready to offer support during this difficult time. Information for the National Suicide Helpline is provided below.
Languages: English, Spanish
Hours: Available 24 hours
988 - Call or Text
988lifeline.org
Many Seniors are Lonely and Socially Isolated
Poor eyesight, hearing loss, and other age-related issues often lead to seniors surrendering their car keys. For older adults, losing the ability to drive after a lifetime of independence can be a significant challenge, frequently resulting in social isolation. A 2023 University of Michigan study revealed that a third of older adults (33%) reported infrequent contact (once a week or less) with people outside their immediate household.
Socially isolated seniors face a heightened risk of suicide due to experiencing loneliness and feelings of being trapped. If you suspect an elderly loved one is socially isolated, consider these proactive steps: schedule dedicated time for day excursions, encourage participation in a senior center or adult day care, or arrange companionship through a home care agency.
Lack of Independence Can Lead to Depression
One of seniors’ most challenging realities is when they can no longer manage daily activities such as housekeeping, cooking, feeding, dressing, or even going to the bathroom without assistance. The loss of independence can have profound psychological effects, often leading to feelings of depression and even suicidal thoughts. This decline in autonomy can cause a diminished sense of self-worth and purpose.
Families must act swiftly to recognize the signs of depression and loss of independence. Proactive measures, such as hiring a home care agency or relocating to a senior living community with assisted living services and 24/7 support, can provide older adults with the necessary care. Furthermore, fostering open communication about their feelings and offering emotional support can help mitigate the risks of suicide.
Memory Loss Can Be Overwhelming
Imagine losing the ability to recognize the faces and names of your dearest family and friends, or the precious memories and the beautiful life you’ve built. This prospect is truly tragic.
The profound impact of memory loss on mental health cannot be overstated. Seniors grappling with memory challenges may experience isolation, struggling to participate in conversations or social activities. This can lead to a detrimental cycle where the distress of these experiences intensifies feelings of depression, further diminishing their quality of life and increasing their risk of suicide.
While most forms of dementia, such as Alzheimer’s disease, are not curable, fostering open discussions about memory challenges can help your elderly loved one feel less alone in their struggles.
Veterans and Suicide
Veterans face a significant risk of suicide across all age groups due to the trauma of war. However, older adults are particularly vulnerable. A 2014 study from the State of North Dakota found nearly 70% of all veteran suicides involved people 50 or older. While this study is over a decade old, it still highlights the profound impact of war-related mental health decline on the aging veteran population.
If you or a Veteran you love is considering suicide, please don’t hesitate to seek help. You can find resources on the VA’s website via this link to the suicide prevention line.
Immanuel’s Commitment To Mental Health Among The Elderly
We trust this article has shed light on why seniors are particularly susceptible to depression and suicide. Immanuel Campus of Care is committed to mental health, offering a specialized medical and mental health unit alongside a counseling clinic directly on campus. Our aim is to disseminate vital information to benefit seniors nationwide, not just those in Maricopa County.
For those seeking senior living options in the greater Phoenix area, we invite you to schedule a tour of our beautiful desert campus. We eagerly anticipate the opportunity to meet you and your family.
